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BMI, physical activity, sleep quality, eating attitudes, emotions: which one is affected by mindful eating?
(MATTIOLI 1885, 2021)
Abstract Present study, it was aimed to examine the eating attitude and mindful eating status of students and to examine the change of mindful eating status’ besides informing with nutrition course. The study was executed ...
Can mindful eating help us when we struggle with eating? Mindful eating replaces diets
Abstract Eating and weight related disorders are spreading widely all over the world. Individuals and health professionals are seeking effective and lifelong treatments for them. The purpose of this review was to summarize ...